HOW TO CHOOSE A BRA

Once your breasts have protruded, it is a good idea to get a bra. 

Getting a bra that fits well helps you look good and make you feel healthier and comfortable.

Here are some tips for choosing a bra 

Measure using a tape measure before going to buy a bra. 

To measure your chest size, run the tape measure just under your breasts, all the way around your back and ribcage. The tape measure should be not tight or loose

To measure your cup size, take the tape measure around your body across the fullest part of your breasts.

Wear a t-shirt when going to buy a bra. 

This will enable you to see what the bra looks like even under the thinnest clothing.

Sample the bra before buying them. 

It is important to ensure the bra fits in very well and makes you feel comfortable