Is masturbation bad for your health?

No.

Masturbation is a natural and healthy practice that doesn’t damage your health in any way. 

All the stories about losing your eyesight, slowing your growth, becoming sterile and so forth are just myths. Masturbation can actually contribute to your health by releasing stress and sexual tension. 

In men, masturbation promotes the healthy replacement of old semen with new semen. 

In women, masturbation Strengthens pelvic floor muscles, reduces premenstrual syndrome or menopause symptoms