I’m experiencing cyberbullying

If you’re being cyberbullied, it’s important to get help and support. 

Here are some tips for getting support:

• Think about the kind of support or help you need. Do you need emotional support? Do you need someone to help you figure out your next steps? Once you figure out the kind of help and support you need right now, it’ll be easier to choose someone to talk to.
• Find the right person to talk to. It can be a friend, support group, or a family member
• Talk it out with the person you choose to speak to. Always be honest with them about how you feel. 
• Ask the person to help you report the case if you have decided to report it. 
• If you are physically threatened or feel that your safety is in danger, contact the police.